Wild Fern Clinical Pilates

Movement for recovery. Strength for life.

Clinical Pilates for recovery, rehabilitation and long-term wellbeing.

1:1 physiotherapy-led sessions designed to help you build strength, confidence and comfortable movement after illness, treatment or injury.

Enquire about a session

A Considered Approach to Movement

Every session is individually tailored to your needs, your goals and where you are in your recovery.

  • Cancer recovery & rehabilitation

  • Long-term conditions

  • Returning to exercise

  • Strength, mobility & balance

  • Healthy ageing & maintaining independence

  • General movement and wellbeing

Meet Jenny

I’m Jenny, a qualified physiotherapist with a background in rehabilitation and clinical physiotherapy. I created Wild Fern to offer a more individual, considered approach to movement and recovery.

I’m passionate about helping people feel stronger, more confident and more at home in their bodies

Read more about me

1:1 Clinical Pilates in South Norfolk

Your session, your starting point

Every person comes to Pilates with a different history, body and goal. Thats why Wild Fern sessions begin with understanding you-where you’ve been, where you are now and what you’d like to achieve.

01- Initial assessment

A detailed discussion and movement assessment to understand your needs and goals

02- Inividualised programme

Exercises selected and adapted specifically for you.

03- Progress at your pace

Your programme evolves as your strength, confidence and movement improve.

Initial assessment £70

Follow-up sessions £55

Enquire now